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Wellness Workshop with Meha Agrawal of Silk & Sonder

October 26, 2022 @ 7:30 pm EDT

About Meha Agrawal

South Asian American CEO and founder of Silk + Sonder, Meha Agrawal, an alum of Goldman Sachs, The Muse, and Stitch Fix & 2019 Tory Burch fellow, became immersed in the world of technology, consumer products, and entrepreneurship leading her to launch her own startup – Silk + Sonder, a subscription-based mental wellness journaling experience for the modern woman that is rooted in self-care and community.

After working on Silk + Sonder nights and weekends as a side hustle, Meha launched the analog-first, community-driven program, which is rooted in principles of positive psychology. Silk + Sonder’s mission is to solve the emotional health epidemic for their customers versus being a band-aid fix. At its core, Silk + Sonder is a space for mindfulness, journaling, planning, tracking, and creative expression—all in one.

Wellness Workshop Agenda

Join us for an immersive self-care and guided journaling workshop hosted by Meha Agrawal, former Software Engineer turned CEO and Founder of Silk + Sonder! Silk + Sonder is a guided self-care and mental wellness platform and community serving tens of thousands of individuals across the US. The company is backed by Redpoint, 500 Startups, 122 West VC, Red Giraffe Advisors, and former Stitch Fix, Flixster, and Pinterest executives.

What to Expect

  • Founder story – Leap from corporate to entrepreneurship
  • Ritual team introductions
  • Re-centering exercise
  • Self-love affirmations
  • Guided journaling prompt
  • Closing & wrap up

What to Bring

  • Pen & paper
  • Please have your camera on if that feels comfortable


October 26, 2022
7:30 pm EDT
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